Specialising in:

Inner Child Healing & Reparenting | Emotional Overwhelm | Anxiety | Low Mood | Relationship Dynamics | Boundaries | Self-Worth

  £100 including VAT
per 50-minute session.

I’m a mental health practitioner in Canary Wharf London offering non-clinical therapeutic support for individuals seeking clarity, emotional understanding, and personal growth within a calm and reflective space.

My approach is primarily psychodynamic and insight-oriented, with a focus on understanding how early emotional experiences, attachment patterns, and unconscious dynamics may continue to shape present-day relationships, emotions, and self-perception.

Together, we explore recurring emotional patterns, protective responses, and unresolved experiences at a pace that feels emotionally safe and manageable for you. Rather than directing or pushing clients toward difficult material before they are ready, I aim to create a reflective space where emotions can unfold naturally, with compassion, curiosity, and without judgement.

My work is particularly suited to individuals who feel emotionally “stuck,” disconnected from themselves, or caught in repeating relational and emotional cycles without fully understanding why. Many individuals drawn to this kind of work are already reflective and aware that past experiences continue to influence how they feel, relate, or respond emotionally, but may struggle to fully make sense of these patterns.

Areas often explored within this work include:

• Childhood Experiences & Emotional Patterns

• Emotional Overwhelm, Anxiety & Low Mood

• Stress, Burnout & Emotional Disconnection

• Relationship & Attachment Dynamics

• Self-Worth, Boundaries & Identity

Alongside my academic background in psychology and therapeutic-informed practice, I have spent several years involved in emotionally supportive and client-centred work, with a continued focus on personal insight, emotional processing, and relational patterns.