At Healing Hub Wellness, I specialise in guiding individuals through emotional difficulties with care, insight, and empathy. I offer a warm, non-judgemental therapeutic space where you can explore your inner world, process trauma, and reconnect with your authentic self. My integrative approach draws on person-centred therapy, CBT, and mindfulness to create personalised support for your unique emotional journey.
I am especially passionate about helping individuals work through anxiety, depression, emotional overwhelm, and trauma-related challenges, including PTSD, dissociation, and inner child healing. Whether you’re recovering from abuse or navigating complex emotional patterns, I offer gentle guidance and grounding techniques to support you in building resilience and self-compassion.
Therapy with me is not just about managing symptoms, it’s about uncovering and transforming the emotional roots of distress. My focus is to help you enhance your relationships, regulate difficult emotions, and move toward a more empowered and fulfilling life.
I believe therapy is a collaborative process where your voice matters. In every session, you’ll find a safe space to be heard, understood, and supported as you work through personal challenges at your own pace.
Melanie Baldeo – Expert Therapy in London
Specialisations & Support Areas at Healing Hub Wellness:
Anxiety, Depression, Stress Management, Burnout, Low mood, Emotional overwhelm, Trauma, PTSD, Complex PTSD, Dissociation, Flashbacks, Inner Child Work, Abuse Recovery, Low Self-esteem, Confidence building, Perfectionism, Identity exploration, Imposter Syndrome, Self-worth, Self-compassion, Relationship Difficulties, Family conflict, Communication issues, Codependency, Attachment issues, Separation/Divorce, Couples Therapy, Grief and loss, life transitions, Existential issues, Career change/work-related stress, Emotional regulation, Anger management, Impulse control, Self-harm, Suicidal ideation, Cultural identity issues, Racial trauma, Migration and displacement.
British Association for Counselling and Psychotherapy (BACP)