I am a BACP-registered, certified Employee Assistance counsellor, holding postgraduate qualifications in integrative counselling and an MSc in Leadership.
At The Healing Hub Mental Wellness, I provide a client-centred, integrative therapy approach tailored to support you with your well-being in the workplace and life generally, helping you to develop resilience and thrive as an employee.
Based in London and Essex, I combine therapeutic and coaching techniques to help you:
• Create a healthy work-life balance
• Navigate life’s challenges generally and those orchestrated by workplace experiences
• Manage work induced stress
• Maintain productivity
• Manage and prevent workplace conflict and its impact
• Build lasting emotional resilience.
I create a safe, culturally sensitive space where you can explore your feelings, break free from limiting patterns (some of which may hinder career progress), and develop the confidence to thrive at work.
Whether you are experiencing performance anxiety, workplace bullying, imposter syndrome, burnout, team / leadership challenges low self-esteem, low motivation or complex personal issues, my therapy supports you every step of the way.
A couple of key components of my work include:
• Mingle session Employee Assistance Programme (EAP) therapy interventions — designed to provide focused support during moments of workplace crisis or high stress
• Ongoing counselling & clinical supervision for individuals or groups
• Support and specialised counselling for counsellors in training
• Mediation.
My integrative approach draws on evidence-based techniques that suit your unique needs, including guided visualisations, mindfulness, and reflective coaching. Together, we will work to improve your mental wellbeing, enhance your self-worth, and empower you to overcome personal and professional challenges.
Overall, my aim is to support clients with becoming happier individuals who are emotionally resilient and happy in and outside of work. Whatever their career pathway!
Bumi Akinmutande – Expert Therapy in London
Specializations & Services: Anxiety, Burnout, Depression, Stress Management, Low Mood, Emotional Overwhelm, Low Self-Esteem, Confidence Building, Identity Exploration, Imposter Syndrome, Self-Worth , Self-Compassion, Relationship Difficulties, Family Conflict, Communication Issues, Attachment Issues | Separation/Divorce, Grief and Loss, Life Transitions, Existential Issues, Chronic Illness, Menopause / Hormonal Changes, Career Change, Work-Related Stress, Self-Harm, Suicidal Ideation, Cultural Identity Issues, Racial Trauma, LGBTQ+ Affirmative Therapy, Migration and Displacement, Counsellor Development, Workplace Coaching, Employability Support.
Are you ready to begin your journey toward emotional wellbeing and personal growth with a trusted integrative counsellor in London? Contact me today at The Healing Hub Mental Wellness to schedule your first session or learn more about my EAP therapy interventions and tailored counselling services.
Employee Assistance Professionals Association (EAPA)
British Association for Counselling and Psychotherapy (BACP)
The Healing Hub Mental Wellness Ltd is dedicated to promoting emotional well-being and personal growth.
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Regulated by:
Reg Ref: ZB818691
