Meet Bożena Skarbek-Cielecka – Experienced UKCP-Accredited Psychotherapist Offering Psychodynamic and Integrative Therapy at  The Healing Hub Mental Wellness

At the Healing Hub Mental Wellness, I offer a confidential, compassionate and non-judgemental therapeutic space for all adults who suffer emotionally from mental health difficulties and for those who want to invest in personal development to live fully and enjoy life far beyond expectations.

I am a psychodynamic and integrative psychotherapist, with over 20 years of experience in my profession.  I support adults navigating a wide range of mental health concerns such as anxiety, stress, depression, loneliness, work related issues, separation and loss, bereavement, relationship difficulties, family problems, childhood trauma and neglect. 

Do you struggle with low self-worth, anxiety, work stress or depression? 
Are you suffering from overwhelming life events, or experiencing difficulties in relationships?  Do you feel stuck, out of control or worry about other people’s judgements and rejection?  Maybe you wanted to change unhelpful patterns of behaviours which cause a negative impact on your life?  Having an empathic and compassionate support will help you to work through and overcome whatever challenges you may face.  We will explore your difficulties together, building an honest and trusting relationship and working towards your goals.

I invite you to reach out to me for a brief initial phone all and from there we can book a first confidential consultation to find out how we may work together.  I am offering open-ended long-term psychotherapy, as well as time limited short-term counselling.  

People from different cultures and backgrounds are very welcome.

I believe, with the right support you will be working towards a happier, fulfilled lif, full of satisfaction, meaningful relationships and prosperity.

I am honouring unique needs of each client and for the best results I draw on different modalities; music, art-therapy, body psychotherapy, group therapy to satisfy your needs.

I promote mutual respect, acceptance and radical compassion, while exploring your feelings, thoughts and behaviours, making sure you feel seen, heard and understood.  I facilitate changes with warmth, but I will challenge you, if needed.

Psychodynamic psychotherapy can give you a greater insight and everlasting, positive change.  You will be able to explore the most painful areas of your life, that you may not have been able to talk about before.  The past affects the present.

I help clients to move through “blocks” and traumas.  I am here to listen, understand and support your every step of the way towards personal healing, growth and positive change.  You will develop self-awareness, discover your inner wisdom building resilience, curiosity and creativity.

Your life will be transformed.
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I offer a grounded and compassionate therapeutic space where individuals can explore unresolved experiences, process emotional pain, and reconnect with their inner self. With over 20 years of experience, I support adults navigating a wide range of mental health concerns including trauma, anxiety, depression, and relationship challenges.

My approach is integrative and responsive to each client’s needs, with a particular focus on psychodynamic psychotherapy, a method that explores unconscious patterns shaped by early life experiences. This approach supports long-term emotional insight and transformation. I also integrate Mentalization-Based Therapy (MBT) when working with individuals with borderline personality difficulties, providing structure and depth to the therapeutic process.